Padel, with its unique dynamics and mix of tennis and squash, requires a wide range of strokes to master the game. Knowing and perfecting these strokes is crucial for any player who aspires to improve. This article explores the different padel strokes in detail, providing insights into how and when to use them.
Fundamental Shots
Every padel player must master the fundamental shots to compete effectively.
Service: The first point of the rally. It differs from tennis in that the ball must be hit after it has bounced on the ground and in any case no higher than the waist height of the player serving.
Forehand and Backhand: Basic shots to hit the ball towards the opponent's court, to be executed with precision and control.
Volleys: Quick shots played before the ball hits the ground, essential for maintaining pressure on the opponent. They are played from the mid-court forward.
Advanced Shots
For players who want to take their game to the next level, advanced shots are crucial.
Bandeja: A high volley-like shot, used to maintain control of the point and set up an attack. The ball is hit at “6 o’clock,” meaning at the bottom of the ball, causing it to spin backwards.
Vibora: A more aggressive version of the bandeja, with more force and an outward spin (it is hit at “3 o’clock” so on the side, 9 o’clock for a left-handed player) to put the opponent in difficulty.
Smash: A powerful shot to close the point, can be played with various techniques depending on the position of the ball.
Cuchilla: Also called “glass exit” it is the shot played when the ball received is long and high enough and after hitting the glass behind us it is still high enough to be hit with force in order to put the opponents at the net in difficulty.
Defensive Shots
Defense is as important as attack in padel. Knowing and using defensive shots effectively can change the outcome of a match.
Lob: Also called a lob, it is a high shot to gain time and positioning, essential for breaking the opponent's rhythm and trying to recover the net.
Chiquita: A short, low shot, perfect for surprising your opponent and changing the direction of the game.
Summary of Key Points
This article has explored the different strokes of padel, from the fundamental ones to the advanced ones, including defensive strokes and game strategies. Mastery of these strokes is essential for anyone who wants to excel in padel, providing the skills needed to face any type of opponent.
External Links
International Padel FederationFAQ
How to improve my padel serve?
Practice accuracy and variation in your serve, including underarm shots with varying degrees of force and spin .
What is the best time to use a smash in padel?
When the ball is high and close to the net, offering the opportunity to close the point with force.
How can I defend myself effectively in padel?
Use lobs and chiquitas to gain position and time, allowing you to organize a counteroffensive.
By understanding and applying the strokes described, players can enrich their technical and strategic arsenal, elevating their game in the dynamic world of padel.